Focus180 BLOG
Focus180 Coaching blog is a short blog that helps you focus on your goals and set and achieve them. The blog is where we teach you tips, best practices, and techniques on several topics that will help you reach your goals faster.
The focus180 Blog has been created to help people like you who want to improve their lives through better habits and practices. My goal in writing this blog is to provide useful content so anyone can learn how to change their lives by focusing on what matters most at any given time.
Hi there, friends! It’s Denny Maheux, Focus Coach, here. On this wild ride we call life. I’m just popping by to drop a little bit of encouragement your way....
New Year, New Goals: Harnessing the Power of RenewalEmbracing New Beginnings
As the calendar turns, the New Year opens a door to endless possibilities and opportunities. It's a time when the old...
Writing down your goals is a crucial step in the journey towards achieving them. When you put your goals into writing, it serves several essential functions:
-
Clarification of Goals: Writing...
Being a Focus Coach is about guiding individuals towards their full potential. In a world increasingly aware of the importance of mental health and personal growth, this role has gained...
In our busy world, it's hard to stay focused. That's where a focus coach comes in. They're like a personal trainer for your brain, helping you stay on track with what's important. With so many...
Title: How a Focus Coach Can Turn Your Financial Dreams into Reality
Are you chasing a financial dream that seems just out of reach? You're putting in the effort, dabbling in projects, but...
The Importance of Removing Distractions
-
Improved Focus: Distractions fragment our attention, making it difficult to concentrate on a single task. By removing them, we can channel our energy into...
Prioritizing Tasks with the Eisenhower Box
In our fast-paced world, managing time efficiently has become an essential skill. With countless tasks competing for our attention, how can we ensure...
Why Consistency is Key in Personal Development
Consistency Builds Habits
We're creatures of habit. Once established, habits become automatic responses, almost second nature. The brain loves...
"Three Daily Habits to Sharpen Your Focus"
In today's bustling world, staying focused is more challenging than ever. Notifications beep, emails pour in, and the temptations of social media are just...
Why Everyone Needs a Coach and How to Select the Best One for You?
In the competitive, fast-paced world we live in, the saying "Every champion needs a coach" has never been more true....
The Benefits of Positive Thinking
Positive thinking is the act of focusing on the positive aspects of your life, rather than dwelling on negative thoughts.
Positive thinking can help you achieve your...